Laura Ghiacy (@lauraghiacy)

I'm Laura, Certified Personal Trainer, Functional Mobility & Post-Natal Fitness Specialist. My ethos is that anyone & everyone should be entitled to fitness. My paid posts include 1 workout video per week - here are some FAQs 🙃 How long are the workouts? - approx. 20mins What equipment will I need? - None but maybe occasionally a chair. What if I live in an apartment? - Don't worry, we don't disturb your neighbours! What if I don’t have outside space? - You don't need any! What if I’ve never worked out before/are these suitable for beginners? - Absolutely. I go to the the gym a lot - will this challenge me? - Yes, I always give progressions to make you sweat! You can also find me at the below links but I only post workouts here: Instagram: https://onlyfans.com/away?url=https%3A%2F%2Fwww.instagram.com%2Flaura_ghiacy/ TikTok: https://onlyfans.com/away?url=https%3A%2F%2Fwww.tiktok.com%2F%40lauraghiacy%3Flang%3Den Thanks for joining!